In the heart of Christianity lies not merely a set of religious practices but a profound and intimate relationship with Jesus Christ. Beyond the routine checkboxes of attending church, reading the Bible, and praying, there exists a deeper connection that Jesus desires with those He has saved and adopted into God’s family.
During His earthly sojourn, Jesus exemplified four transformative practices that serve as a guide for staying close to God the Father. These practices beckon us to slow down, quiet our hearts, and spend intentional time with the Lord, fostering a richer and more meaningful relationship.
Daily Rhythms of Stillness
In the hustle and bustle of our daily lives, the psalmist’s words echo through time: “Be still, and know that I am God” (Psalm 46:10, ESV). Daily rhythms of stillness involve intentional moments of quiet reflection, Bible reading, and prayer, allowing us to commune with God and recognize His presence amid life’s chaos. In these moments of stillness, we cultivate a deeper understanding of God.
- When do you get still and focus on God each day?
- Have you planned the event on your calendar to guard this time?
Weekly Rhythms of Sabbath
God’s command to “Remember the Sabbath day, to keep it holy” (Exodus 20:8–10, ESV) underscores the importance of a weekly rhythm of rest. The Sabbath is a sacred time to cease from our labors, turning our focus toward God. This intentional day of rest provides a space for rejuvenation, worship, and unhurried connection with the Creator.
- What day have you chosen to rest in the goodness of God?
- How do you guard your sabbath from unwanted distractions?
Monthly Rhythms of Solitude
Following the example of Jesus, who urged His disciples to “Come away by yourselves to a desolate place and rest a while” (Mark 6:30–32, ESV), monthly rhythms of solitude invite us to step back from the noise and busyness of life. These moments of retreat and reflection allow for a more profound connection with God, fostering spiritual growth and rejuvenation.
- Do you have designated places of retreat from the world? (examples: a park, a hiking trail, a cabin, etc.)
- Have you planned these times of retreat so you don’t miss them each month?
Yearly Rhythms of Sabbatical
In the yearly rhythms of sabbatical, we find Jesus’ example as he “returned from the Jordan and was led by the Spirit in the wilderness for forty days” (Luke 4:1–2, ESV). This extended period of separation from the demands of daily life and ministry provides a unique opportunity for self-reflection, spiritual renewal, and resistance against the temptations that may hinder our walk with God. Embracing these rhythms of spiritual connection offers a transformative journey toward a more profound relationship with Jesus. It is a call to go beyond the surface of religious activities and delve into the heart of what it means to truly know God. As we integrate these practices into our lives, we open ourselves to a richer, more meaningful experience with God, deepening our connection with the Savior who beckons us to draw near.
- Do you take a spiritual vacation that allows you to listen and hear the voice of God for an extended period of time?
- Do you really relax when you go on vacation or is it just different activities?

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